Soul Wellness and Ayurveda Resort

This was my first Ayurvedic retreat. We came with friends and we really enjoyed: 1. the hospilatility and servis of the staff including the manager, staff in the restaurants and the terapists giving us the treatments 2. incredible doctor 3. the quality and taste of the food which is healthy and healing 4. incredible walks in the morning and evening on the beach I will definitely come again.

Very strict hotel rules !! Highly recommended to get to know to pancha-Karma rules prior you pay for trip- you can’t leave hotel for average week or more, can’t swim etc. Very poor Joga and meditation options. Very low calories intake (but very tasty ) resulting into muscle loss and cravings after arrival home, Old noisy air conditioning. Other aspects very good, nice rooms and warm people.

I had lovely 2 weeks stay and everything was perfect. I do consider to come next year again. Food is very tasty, room nice bright and clean, all the procedures very good and professional. All the stuff was very helpful. Only slightly minus were yoga classes, it didn't meet my expectations and I think that they could work on it.

At the Seoul resort I finally relaxed and had some time to myself. Excellent food, beautiful surroundings, wonderful people, treatments, caring doctor. I hope to come back and just relax breathe and live again. SRI lanka is beautiful country with beaitiful people.

I spent 16 days on an Ayurvedic stay in this resort. The whole stay was wonderful, I cleansed my body but especially my mind. The resort has a wonderful and very helpful staff, and I dare say that it is headed by a wonderful person named Kumara (the boss of mosquito - a household name for Slovak people :) Dr. also kept a protective hand over us. Nalin, who by the way is a perfect beginner guitarist :) everything was great, the rooms always tidy and clean, the morning alarm worked perfectly. I recommend and give 5 stars. I greet the entire staff and look forward to the next meeting :)

My daughter and I spent a month at Soul Resorts with a view to helping my daughter who has suffered from long covid for the last 3 and a half years. I really cannot fault the place. Our every need was met from the chefs and restaurant staff who cook and serve the delicious food to the security guard who guides you back to your room at night with his torch. I cannot go on without mentioning the incredible Dr Nalin, Dr Vijay and all the wonderful therapists in particular Matildas therapist Madavi. My daughter is only 16 and had to undergo a fairly rigorous round of incredible treatments such as Shirodara, shirovasti, pinasweda, full body massages, head massages, facial massages etc the list goes on. Her therapist Madavi treated her with care and tenderness throughout. All the staff took care of our every need and the emphasis always on relaxation. We followed an Ayurvedic diet for the entire time and ate some weird and wonderful vegetables that we had never seen before but all of it was spiced and seasoned to perfection. The staff were attentive without being over bearing and the hotel and grounds are all very well looked after. We had yoga lessons 3 times a week carried out by another doctor from the local Ayurvedic hospital and they were also excellent as was the meditations carried out afterwards. I have heard on previous comments that people have complained about the wi-fi not being strong enough or consistent enough but it is only in designated areas of the hotel for good reason and that is because the main emphasis is on relaxation and a reduction in screen time. Packages are available to buy at a small cost which will supply uninterrupted wi-fi and Netflix to your rooms.our room with en suite bathroom was huge and cleaned every day. If you are looking to reset your body or your life I could not recommend this experience more. It is not necessary to follow the programme that we followed to stay here (the also provided a comprehensive non Ayurvedic menu) and I am sure there are lots of less rigorous packages to choose from but what we had suited us very well. I did not undergo the full Ayurvedic treatment that my daughter experienced but I did follow the diet (no meat, no alcohol, no bread, butter etc) and I did have a few massages which were excellent and had the eye treatment, the results of which were incredible. I lost a stone and a half of unwanted weight during my time there and returned home refreshed and healthier than I had felt in years. So thank you to Nadira and all her team for everything they did for my daughter and me.

My two week stay at Soul Resorts was nothing short of wonderful. It was exactly what I needed, especially for the emotional/physical state in which I found myself in. I went there for a specific purpose: to reset and rebalance my being. The results were 100% satisfactory. I owe a huge thanks to the fantastic, very knowledgeable and professional Dr. Nalin and his therapists. Same goes to the wonderful staff; kind, helpful, always smiling and ready to satisfy any of your needs. Sending a big hug to Dr. Nalin, Mr. Kumara and his wonderful wife Wasana, to all of the staff and therapists. You have all remained in my heart. I hope to see you next year again as the retreat is surely much much more than just your usual holiday! And let's not forget the location! Spectacular. Thanks for everything!

My two week stay at Soul Resort (02/03-16/03/23) was nothing short of wonderful. It was exactly what I needed, especially for the emotional/physical state in which I found myself in. I went there for a specific purpose: to reset and rebalance my being. The results were 100% satisfactory. I owe a huge thanks to the fantastic, very knowledgeable and professional Dr. Nahil and his therapists. Same goes to the wonderful staff; kind, helpful, always smiling and ready to satisfy any of your needs. Sending a big hug to Dr. Nahil, Mr. Kumara and his wonderful wife Wasana, to all of the staff and therapists. You have all remained in my heart. I hope to see you next year again as the retreat is surely much much more than just your usual holiday! And let's not forget the location! Spectacular. Thanks for everything!

The most amazing ajurvedic center. Everything was perfect - food, people, beach, room, procedures and environment. I will come back! This place has very good adjurvic doctor, who is very punctual about the treatment procedure. The staff makes you to feel special, also helps you to visit different sports around like the surf beach, biggest sitting budha in Srilanka.