I recently attended a yoga class with Lady Jay, and it was phenomenal. Her warm and welcoming presence set a positive tone from the start. Lady Jay's instructions were clear and easy to follow, with perfect demonstrations and gentle adjustments. She catered to everyone's needs, offering modifications and promoting a safe, inclusive environment. The class balanced stretching, strength, and relaxation, ending with a soothing guided meditation. Lady Jay's expertise and passion made the session truly transformative. Highly recommended!